During recent months, many physicians have been asked regarding the possible effects of the various newly imposed or proposed dietary restrictions or innovations on the health of the individual. … Among other plans for conservation, a reduction in the use of sugar has been urgently requested and, indeed, made inevitable at times when local shortage has curtailed the available supply so that the customary quota is not forthcoming. ..The most pertinent information is that respecting the actual use of sugar in the United States in recent years. The amount consumed in 1917 was approximately 9,100,000,000 pounds, or 88.3 pounds per capita. In 1916 it amounted to 8,300,000,000, or 84.7 pounds per capita. It is thus apparent that if these statistics are correct there has been some increase in the consumption of sugar.
Eighty-eight pounds of sugar per capita used each year represent about 110 gm. (nearly 4 ounces) per day for every man, woman and child in this country. Expressed in terms of food fuel units this is equivalent to 440 calories, a not inconsiderable portion of the daily energy needs of an adult man. The sugar of the daily diet consumed in the measure indicated by the government statistics would furnish one seventh of the food fuel where 3,000 calories are required, and even a larger proportion where the daily energy requirement is put on a lower basis. Four ounces of sugar, as the accusation now stands, is the calorific equivalent of two thirds of a quart of good milk or of eight slices of bread approximating one third of a pound.
When it is recalled that this great per capita consumption of sugar is largely a phenomenon of recent years and the result of the development of an industry whereby the price of the product has been lowered, the necessity for the inclusion of this carbohydrate up to one seventh or even one fifth of the daily energy requirement in the diet will obviously be questioned.
The article concludes with this statement:
Sugar is well utilized in the human organism; from the standpoint of cost its food value is very high, and its popularity need not be debated. But there is no consideration of nutrition that seriously demands so large an inclusion of sugar in the diet or forbids considerable reduction in its use, especially when the best interests of the civilized world demand it.
Source: FS – All – Food and Nutrition Blogs
Annals of history: medical advice about sugar, 1918